#  Retrain Your Brain: The Case for Gratitude 

 



####  calendar\_today Date and Time 

 **December 10, 2025** 

 01:00PM - 02:00PM EST 

####  pin\_drop Location 

 **Online**  



 

 [ Click here to register arrow\_circle\_right ](https://us06web.zoom.us/webinar/register/WN_yxhz5B2PS4-t0leMXXeGTA#/registration) 

 



 

Access code: HUWellbeing

Research shows that strengthening the gratitude muscle can lower stress and improve mood. Building this muscle actually feels good! The L2L Clinical Team will explore ways to strengthen your gratitude muscle and retrain your brain with practical ideas.



 

 



 

 

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