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X-WR-CALNAME;VALUE=TEXT:Sleep Smarter: Strategies for Rest, Recovery & Peak Performance
PRODID:-//Harvard events data//EN
BEGIN:VEVENT
UID:event_1565651_0
SUMMARY:Sleep Smarter: Strategies for Rest, Recovery & Peak Performance
DESCRIPTION:<p><span>Sleep is vital for optimal physical and mental wellness. Adequate sleep is essential because it allows the body to repair itself. It is also essential for brain function, as sleep supports learning, memory consolidation, and more. Join to learn evidence-based strategies for achieving optimal sleep and waking up feeling more refreshed and energized. &nbsp;</span></p>
LOCATION:Online
STATUS:CONFIRMED
DTSTART:20260730T160000Z
DTEND:20260730T170000Z
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