Curb Burnout with Action: Practical Strategies for Everyone

Burnout is a serious challenge that can impact our wellbeing, job satisfaction, and effectiveness at work. The good news is that there are practical steps you can take to address and reduce burnout—both for yourself and those around you. In this interactive 30-minute session, you will identify risk factors and recognize signs of burnout in yourself and others; explore your ability to influence and manage common workplace stressors; learn proactive strategies to address burnout and support a healthy work environment; and discover best practices for building personal resilience to stress. Join us for engaging content, open discussion, and a Q&A session—walk away with effective tools you can put to use right away for greater wellbeing at work and beyond.