Your Healthy Lifestyle: Resiliency-Bounce Back Stronger

No matter what life throws at us, we can always learn tips and techniques to use daily to become more resilient. You will leave feeling empowered with the knowledge of what steps to take to become more resilient. By registering for this webinar, you will receive a follow up communication with the playback link of the live session. PRESENTER: Sheresa Elliott Sheresa, a Social Work professional since 2011, now provides mental health therapy in private practice, helping individuals with anxiety, depression, and other mental health related disorders.